YOUR FITNESS JOURNEY STARTS HERE!
Proud to present my e-book “THE ULTIMATE WORKOUT GUIDE”.
ABOUT E-BOOK
This is not your ordinary “ workout split “ mindlessly telling you to do 3 sets of this and that.
It’s the perfect guide for people looking to get maximum results out of their gym sessions.
If you feel like you’re someone who can not commit to 1-1 coaching due to time or financial contraints or literally any other reason, this is your holy grail, trust me.
What's Included?
- I talk in detail about all the possible problems that a beginner/intermediate may face in the gym, all those questions that overwhelm you have been answered here. 14000+ words, 90+ pages, you’re in for a wild ride.
- No complicated scientific mumbo jumbo, everything in the simplest of languages possible, backed up by science. “ Think science, speak client “
- Every muscle discussed comes with a list of exercises that you can choose bw depending on your convenience.
- Every exercise is divided into 3 parts, I) setup 2) execution 3) aim. This way I made sure that you understand how and why you’re gonna do a certain exercise.
- Almost all the exercises mentioned come with pictures of me doing that specific exercise, 90+ pictures in total to make it really simple for you.
- A bonus chapter on diet, fatloss/muscle gain and testesterone maxxing in the end, the stuff that no one dares to talk about, but everyone deserves to know.
- I’ve attatched 3 sample workouts in the end in the form of google sheet, so that you may log your progress overtime.
Who IS This EBook For?
iF YOU'VE BEEN IN THE GYM FOR YEARS AND STILL FEEL LOST ON YOUR FITNESS JOURNEY.
iF YOU'RE TIRED OF TRYING DIFFERENT WORKOUT PROGRAMS AND STILL GETTING NOWHERE.
IF YOU'RE STILL DOING 3X12 ON EVERY EXERCISE, WITH PLENTY OF SETS, AND WANT TO LEARN THE ART OF LESS IS MORE.
IF YOU WANT TO LEARN THE CORRECT FORMS AND TECHNIQUES OF EXERCISES SO YOU CAN MINIMISE THE RISK OF INJURIES.
Have Any doubts?
Don't just take my word for it!
nah man im hella enjoying my workouts cz of your advices so yes!
i actually hit my PR on dumbell press yesterday. Slow and
controlled reps w 28 kgs dumbells
minimum volume nd more recovery as you said. PROVED HELLA EXCITING!
Yasir
After I talked to you I have gained about 2 kgs of muscles in the past 2 months,
I focused on the things you said and it gave amazing results
Neev
Allhumdullilah bro strength is increasing like crazy specially for legs and chest it’s been 3 weeks and I have progressed from 50kg to direct 85 kg on more then 12 reps for leg press,
and for chest INC press I have made a 10 kg jump from 15 to 25 kg Allhumdullilah
Asad
FAQs
HOW WILL I RECIEVE THE EBOOK?
YOU WILL GET ACCESS TO IT THROUGH YOUR GMAIL, ONCE YOUR PAYMENT HAS BEEN CONFIRMED.
WILL THIS BE A ONE TIME PAYMENT?
YES, AND IF THERE WILL BE NEW STUFF ADDED TO THE EBOOK, YOU WILL HAVE FREE ACCESS TO IT FOR LIFE.
WHAT IF I AM UNABLE TO UNDERSTAND A CERTAIN THING FROM THE EBOOK?
WELL YOU CAN ALWAYS REACH OUT TO ME THROUGH MY WHATSAPP AND INSTAGRAM.
WILL THERE BE A REFUND IF I AM DISSATISFIED WITH MY PURCHASE?
NO, ALL PURCHASES ARE FINAL.